The research speaks for itself.


A fitness training programme with Dropfit can increase your employee productivity, wellness and retention while reducing workplace accidents and absenteeism.


Our training methods will not only focus on the best exercise plans to increase fitness, but will also help to develop resilience and promote team-building.


Our approach is simple: Build customised, structured, challenging and fun exercise programmes based on an individual's health, schedule and fitness goals.

We will train you where you want, when you want, at your convenience.

Read our genuine testimonials and start your fitness adventure today. 

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